Loss & Grief

Loss is a part of all of our lives. Whether it is the loss of a loved one, a child, a job, a dream, a marriage, or pet, the loss is significant to the one left behind. Because grief differs for everyone, there is no "right" way to grieve and no timetable.

Therapy can help a person acknowledge the impact of the loss, understand differences in how other family members may be grieving, and develop coping skills to care for oneself during the grief process.